ALTA TWIFORD

4 races in the archive

Personal bests

Half Marathon

2:40:55

2012 · 12:17 /mi

10K

1:09:17

2014 · 11:09 /mi

Progression

10K3 finishes · best 1:09:17 in 2014 — their most recent
1:10:501:15:002012201320142012 10K — 1:13:012013 10K — 1:17:132014 10K — 1:09:171:09:17

Lower on the chart is faster — a line falling to the right means improvement.

Race history