Personal bests
8K
46:36
2007 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 NTELOS 8K47:24
November 15, 2008
- Place
- 1046
- Pace
- 9:32 /mi
- 2007 NTELOS 8k46:36
November 10, 2007
- Place
- 2714
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 1046 | 47:24 | 9:32 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2714 | 46:36 | 9:22 /mi |