Personal bests
10K
1:39:12
2025 · 15:58 /mi
8K
1:28:14
2019 · 17:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:51
April 18, 2026
- Place
- 17450
- Pace
- 17:50 /mi
- 10K1:39:12
April 12, 2025
- Place
- 13968
- Pace
- 15:58 /mi
- 10K1:41:15
April 20, 2024
- Place
- 14016
- Pace
- 16:18 /mi
- 10K1:42:26
April 22, 2023
- Place
- 11731
- Pace
- 16:29 /mi
- 10K1:42:44
April 23, 2022
- Place
- 9936
- Pace
- 16:32 /mi
- 10K1:54:11
June 3, 2021
- Place
- 3746
- Pace
- 18:23 /mi
- 2019 Allianz Partners 8K1:28:14
November 16, 2019
- Place
- 2678
- Pace
- 17:45 /mi
- 10K1:51:53
April 13, 2019
- Place
- 17647
- Pace
- 18:00 /mi
- 10K2:03:48
April 14, 2018
- Place
- 19996
- Pace
- 19:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17450 | 1:50:51 | 17:50 /mi |
| Apr 12, 2025 | 10K | 13968 | 1:39:12 | 15:58 /mi |
| Apr 20, 2024 | 10K | 14016 | 1:41:15 | 16:18 /mi |
| Apr 22, 2023 | 10K | 11731 | 1:42:26 | 16:29 /mi |
| Apr 23, 2022 | 10K | 9936 | 1:42:44 | 16:32 /mi |
| Jun 3, 2021 | 10K | 3746 | 1:54:11 | 18:23 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2678 | 1:28:14 | 17:45 /mi |
| Apr 13, 2019 | 10K | 17647 | 1:51:53 | 18:00 /mi |
| Apr 14, 2018 | 10K | 19996 | 2:03:48 | 19:55 /mi |