Personal bests
10K
1:28:50
2014 · 14:18 /mi
8K
1:00:10
2014 · 12:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:41
March 28, 2015
- Place
- 20992
- Pace
- 15:43 /mi
- 2014 HCA Va 8k1:00:10
November 15, 2014
- Place
- 2085
- Pace
- 12:06 /mi
- 10K1:28:50
March 29, 2014
- Place
- 20852
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 20992 | 1:37:41 | 15:43 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2085 | 1:00:10 | 12:06 /mi |
| Mar 29, 2014 | 10K | 20852 | 1:28:50 | 14:18 /mi |