The Vault

Personal bests

10K

54:01

2008 · 8:42 /mi

10K2 finishes · best 54:01 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4555	54:01	8:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4753	55:02	8:51 /mi