The Vault

Personal bests

10K

54:10.8

2024 · 8:43 /mi

10K2 finishes · best 54:10.8 in 2024 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	2786	54:10.8	8:43 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25590	2:09:34	20:51 /mi