The Vault

Personal bests

10K

46:51

2007 · 7:32 /mi

10K2 finishes · best 46:51 in 2007 · latest 47:50 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1863	47:50	7:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1253	46:51	7:32 /mi