Personal bests
10K
58:03
2013 · 9:21 /mi
8K
44:47
2019 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K49:27
November 13, 2021
- Place
- 706
- Pace
- 9:57 /mi
- 2019 Allianz Partners 8K44:47
November 16, 2019
- Place
- 562
- Pace
- 9:01 /mi
- 10K58:03
April 13, 2013
- Place
- 8184
- Pace
- 9:21 /mi
- 10K1:00:30
March 31, 2012
- Place
- 11221
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 706 | 49:27 | 9:57 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 562 | 44:47 | 9:01 /mi |
| Apr 13, 2013 | 10K | 8184 | 58:03 | 9:21 /mi |
| Mar 31, 2012 | 10K | 11221 | 1:00:30 | 9:44 /mi |