Personal bests
Half Marathon
2:20:48
2013 · 10:44 /mi
10K
59:19
2013 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:29
April 9, 2016
- Place
- 8427
- Pace
- 10:03 /mi
- 2014 American Family Fitness Half Marathon2:32:00
November 15, 2014
- Place
- 6086
- Pace
- 11:36 /mi
- 10K1:08:02
March 29, 2014
- Place
- 13542
- Pace
- 10:57 /mi
- 2013 American Family Fitness Half Marathon2:20:48
November 16, 2013
- Place
- 4844
- Pace
- 10:44 /mi
- 10K59:19
April 13, 2013
- Place
- 9126
- Pace
- 9:33 /mi
- 10K1:21:30
March 31, 2012
- Place
- 22247
- Pace
- 13:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 8427 | 1:02:29 | 10:03 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6086 | 2:32:00 | 11:36 /mi |
| Mar 29, 2014 | 10K | 13542 | 1:08:02 | 10:57 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4844 | 2:20:48 | 10:44 /mi |
| Apr 13, 2013 | 10K | 9126 | 59:19 | 9:33 /mi |
| Mar 31, 2012 | 10K | 22247 | 1:21:30 | 13:07 /mi |