The Vault

Personal bests

10K

59:32

2008 · 9:35 /mi

10K4 finishes · best 59:32 in 2008 · latest 1:03:36 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	12122	1:03:36	10:14 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16986	1:08:54	11:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8072	59:32	9:35 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6192	1:02:16	10:01 /mi