Personal bests
Half Marathon
1:54:06
2008 · 8:42 /mi
10K
47:38
2005 · 7:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:05:41
November 15, 2025
- Place
- 3351
- Pace
- 9:35 /mi
- 10K52:41
April 12, 2025
- Place
- 2448
- Pace
- 8:29 /mi
- 10K53:29.9
April 20, 2024
- Place
- 2548
- Pace
- 8:37 /mi
- 2023 CarMax Richmond Half Marathon1:58:45
November 11, 2023
- Place
- 2522
- Pace
- 9:04 /mi
- 2008 McDonalds Half Marathon1:54:06
November 15, 2008
- Place
- 667
- Pace
- 8:42 /mi
- 10K56:00
March 31, 2007
- Place
- 5270
- Pace
- 9:01 /mi
- 10K47:38
April 9, 2005
- Place
- 1144
- Pace
- 7:40 /mi
- 10K47:58
March 27, 2004
- Place
- 969
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3351 | 2:05:41 | 9:35 /mi |
| Apr 12, 2025 | 10K | 2448 | 52:41 | 8:29 /mi |
| Apr 20, 2024 | 10K | 2548 | 53:29.9 | 8:37 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2522 | 1:58:45 | 9:04 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 667 | 1:54:06 | 8:42 /mi |
| Mar 31, 2007 | 10K | 5270 | 56:00 | 9:01 /mi |
| Apr 9, 2005 | 10K | 1144 | 47:38 | 7:40 /mi |
| Mar 27, 2004 | 10K | 969 | 47:58 | 7:43 /mi |