Personal bests
Half Marathon
2:10:15
2023 · 9:56 /mi
10K
1:07:43
2024 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:12
April 18, 2026
- Place
- 10298
- Pace
- 12:25 /mi
- 10K1:07:43
April 20, 2024
- Place
- 7573
- Pace
- 10:54 /mi
- 2023 CarMax Richmond Half Marathon2:10:15
November 11, 2023
- Place
- 3772
- Pace
- 9:56 /mi
- 10K1:09:12
April 22, 2023
- Place
- 6493
- Pace
- 11:08 /mi
- 2022 CarMax Richmond Half Marathon2:28:14
November 12, 2022
- Place
- 4737
- Pace
- 11:18 /mi
- 10K1:11:12
April 14, 2018
- Place
- 9420
- Pace
- 11:28 /mi
- 10K1:16:07
March 29, 2014
- Place
- 17141
- Pace
- 12:15 /mi
- 10K1:11:23
April 13, 2013
- Place
- 16772
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10298 | 1:17:12 | 12:25 /mi |
| Apr 20, 2024 | 10K | 7573 | 1:07:43 | 10:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3772 | 2:10:15 | 9:56 /mi |
| Apr 22, 2023 | 10K | 6493 | 1:09:12 | 11:08 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4737 | 2:28:14 | 11:18 /mi |
| Apr 14, 2018 | 10K | 9420 | 1:11:12 | 11:28 /mi |
| Mar 29, 2014 | 10K | 17141 | 1:16:07 | 12:15 /mi |
| Apr 13, 2013 | 10K | 16772 | 1:11:23 | 11:29 /mi |