The Vault

Personal bests

10K

47:13

2012 · 7:36 /mi

10K4 finishes · best 47:13 in 2012 · latest 57:54 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	4011	57:54	9:19 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	26996	1:44:53	16:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2097	47:13	7:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3214	49:50	8:01 /mi