The Vault

Personal bests

10K

1:44:53

2004 · 16:53 /mi

10K2 finishes · best 1:44:53 in 2004 · latest 2:09:45 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20317	2:09:45	20:53 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	10461	1:44:53	16:53 /mi