Personal bests
8K
59:49
2007 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k59:49
November 10, 2007
- Place
- 3563
- Pace
- 12:02 /mi
- 2006 NTELOS 8K1:06:43
November 11, 2006
- Place
- 3389
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3563 | 59:49 | 12:02 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3389 | 1:06:43 | 13:25 /mi |