Personal bests
Half Marathon
1:55:25
2024 · 8:48 /mi
10K
48:27
2025 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:57
April 18, 2026
- Place
- 1139
- Pace
- 7:53 /mi
- 10K48:27
April 12, 2025
- Place
- 1324
- Pace
- 7:48 /mi
- 2024 CarMax Richmond Half Marathon1:55:25
November 16, 2024
- Place
- 2010
- Pace
- 8:48 /mi
- 10K48:59.5
April 20, 2024
- Place
- 1362
- Pace
- 7:53 /mi
- 10K49:11
April 22, 2023
- Place
- 1091
- Pace
- 7:55 /mi
- 2019 Markel Richmond Half Marathon1:56:34
November 16, 2019
- Place
- 2351
- Pace
- 8:54 /mi
- 10K51:33
April 13, 2019
- Place
- 2068
- Pace
- 8:18 /mi
- 10K57:51
April 14, 2018
- Place
- 3991
- Pace
- 9:19 /mi
- 10K1:26:36
April 1, 2017
- Place
- 14878
- Pace
- 13:56 /mi
- 10K1:10:29
April 9, 2016
- Place
- 12048
- Pace
- 11:21 /mi
- 10K1:07:15
March 29, 2014
- Place
- 13085
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1139 | 48:57 | 7:53 /mi |
| Apr 12, 2025 | 10K | 1324 | 48:27 | 7:48 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2010 | 1:55:25 | 8:48 /mi |
| Apr 20, 2024 | 10K | 1362 | 48:59.5 | 7:53 /mi |
| Apr 22, 2023 | 10K | 1091 | 49:11 | 7:55 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2351 | 1:56:34 | 8:54 /mi |
| Apr 13, 2019 | 10K | 2068 | 51:33 | 8:18 /mi |
| Apr 14, 2018 | 10K | 3991 | 57:51 | 9:19 /mi |
| Apr 1, 2017 | 10K | 14878 | 1:26:36 | 13:56 /mi |
| Apr 9, 2016 | 10K | 12048 | 1:10:29 | 11:21 /mi |
| Mar 29, 2014 | 10K | 13085 | 1:07:15 | 10:49 /mi |