Personal bests
Half Marathon
1:59:20
2025 · 9:06 /mi
10K
1:02:22
2024 · 10:02 /mi
8K
46:06
2022 · 9:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon1:59:20
November 15, 2025
- Place
- 2625
- Pace
- 9:06 /mi
- 10K1:02:22
April 20, 2024
- Place
- 5795
- Pace
- 10:02 /mi
- 2022 VCU Health Richmond 8k46:06
November 12, 2022
- Place
- 564
- Pace
- 9:16 /mi
- 2021 Allianz Partners 8K55:58
November 13, 2021
- Place
- 1097
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2625 | 1:59:20 | 9:06 /mi |
| Apr 20, 2024 | 10K | 5795 | 1:02:22 | 10:02 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 564 | 46:06 | 9:16 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1097 | 55:58 | 11:16 /mi |