Personal bests
Half Marathon
2:15:29
2012 · 10:20 /mi
10K
53:55
2013 · 8:41 /mi
8K
48:17
2013 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k48:17
November 16, 2013
- Place
- 1122
- Pace
- 9:43 /mi
- 10K53:55
April 13, 2013
- Place
- 5183
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon2:15:29
November 10, 2012
- Place
- 4228
- Pace
- 10:20 /mi
- 10K53:55
March 31, 2012
- Place
- 6118
- Pace
- 8:41 /mi
- 10K1:01:41
April 2, 2011
- Place
- 11881
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 1122 | 48:17 | 9:43 /mi |
| Apr 13, 2013 | 10K | 5183 | 53:55 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4228 | 2:15:29 | 10:20 /mi |
| Mar 31, 2012 | 10K | 6118 | 53:55 | 8:41 /mi |
| Apr 2, 2011 | 10K | 11881 | 1:01:41 | 9:56 /mi |