The Vault

Personal bests

10K

55:08

2012 · 8:52 /mi

10K3 finishes · best 55:08 in 2012 · latest 1:04:21 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	5190	1:04:21	10:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6989	55:08	8:52 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16031	1:07:36	10:53 /mi