RYAN SPOSITO

3 races in the archive

Personal bests

Half Marathon

1:48:43

2019 · 8:18 /mi

10K

59:03

2018 · 9:30 /mi

Progression

Half Marathon2 finishes · best 1:48:43 in 2019 — their most recent
1:48:201:52:301:56:40201820192018 2018 Markel Richmond Half Marathon — 1:56:092019 2019 Markel Richmond Half Marathon — 1:48:431:48:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
8:208:409:00Start–10K10K–Finish2019 · Start to 10K · 8:22 /mi2019 · 10K to Finish · 8:14 /mi20192018 · Start to 10K · 8:56 /mi2018 · 10K to Finish · 8:48 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history