Personal bests
Half Marathon
1:42:08
2013 · 7:47 /mi
10K
46:17
2013 · 7:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:14
March 29, 2014
- Place
- 2192
- Pace
- 7:55 /mi
- 2013 American Family Fitness Half Marathon1:42:08
November 16, 2013
- Place
- 598
- Pace
- 7:47 /mi
- 10K46:17
April 13, 2013
- Place
- 1387
- Pace
- 7:27 /mi
- 2012 American Family Fitness Half Marathon1:42:24
November 10, 2012
- Place
- 570
- Pace
- 7:49 /mi
- 10K50:01
March 31, 2012
- Place
- 3604
- Pace
- 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2192 | 49:14 | 7:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 598 | 1:42:08 | 7:47 /mi |
| Apr 13, 2013 | 10K | 1387 | 46:17 | 7:27 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 570 | 1:42:24 | 7:49 /mi |
| Mar 31, 2012 | 10K | 3604 | 50:01 | 8:03 /mi |