Personal bests
Half Marathon
1:31:09
2023 · 6:57 /mi
10K
40:41
2022 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:23
April 18, 2026
- Place
- 592
- Pace
- 7:18 /mi
- 2023 CarMax Richmond Half Marathon1:31:09
November 11, 2023
- Place
- 300
- Pace
- 6:57 /mi
- 10K41:03
April 22, 2023
- Place
- 203
- Pace
- 6:36 /mi
- 10K40:41
April 23, 2022
- Place
- 193
- Pace
- 6:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 592 | 45:23 | 7:18 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 300 | 1:31:09 | 6:57 /mi |
| Apr 22, 2023 | 10K | 203 | 41:03 | 6:36 /mi |
| Apr 23, 2022 | 10K | 193 | 40:41 | 6:33 /mi |