The Vault

Personal bests

10K

47:26

2009 · 7:38 /mi

10K6 finishes · best 47:26 in 2009 · latest 49:18 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2609	49:18	7:56 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3551	49:55	8:02 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3334	50:04	8:03 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3450	50:11	8:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1715	47:26	7:38 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3856	52:46	8:30 /mi