The Vault

Personal bests

10K

53:29

2018 · 8:36 /mi

10K3 finishes · best 53:29 in 2018 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2390	53:29	8:36 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	11441	1:02:36	10:04 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7258	56:02	9:01 /mi