Personal bests
Marathon
5:56:22
2017 · 13:36 /mi
Half Marathon
2:37:35
2016 · 12:01 /mi
10K
1:12:04
2017 · 11:36 /mi
8K
58:07
2012 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:55:57
November 16, 2024
- Place
- 7873
- Pace
- 13:25 /mi
- 2023 Allianz Partners Richmond Marathon7:24:45
November 11, 2023
- Place
- 4108
- Pace
- 16:58 /mi
- 2022 CarMax Richmond Half Marathon3:18:45
November 12, 2022
- Place
- 5970
- Pace
- 15:10 /mi
- 2021 Carmax Richmond Half Marathon3:15:12
November 13, 2021
- Place
- 5236
- Pace
- 14:53 /mi
- 2020 Richmond Half Marathon3:56:07
November 14, 2020
- Place
- 1735
- Pace
- 18:01 /mi
- 2019 Markel Richmond Half Marathon3:02:18
November 16, 2019
- Place
- 7564
- Pace
- 13:54 /mi
- 10K1:27:57
April 13, 2019
- Place
- 13945
- Pace
- 14:09 /mi
- 2018 Markel Richmond Half Marathon2:47:49
November 10, 2018
- Place
- 6680
- Pace
- 12:48 /mi
- 10K1:21:56
April 14, 2018
- Place
- 12557
- Pace
- 13:11 /mi
- 2017 Anthem Richmond Marathon5:56:22
November 11, 2017
- Place
- 3928
- Pace
- 13:36 /mi
- 10K1:12:04
April 1, 2017
- Place
- 11232
- Pace
- 11:36 /mi
- 2016 American Family Fitness Half Marathon2:37:35
November 12, 2016
- Place
- 6169
- Pace
- 12:01 /mi
- 10K1:18:59
April 9, 2016
- Place
- 14694
- Pace
- 12:43 /mi
- 2015 American Family Fitness Half Marathon2:43:21
November 14, 2015
- Place
- 7382
- Pace
- 12:28 /mi
- 2012 HCA VA 8k58:07
November 10, 2012
- Place
- 2294
- Pace
- 11:41 /mi
- 2011 McDonald's Half Marathon2:45:50
November 12, 2011
- Place
- 5738
- Pace
- 12:39 /mi
- 10K1:21:39
April 2, 2011
- Place
- 22039
- Pace
- 13:08 /mi
- 2010 HCA Va 8k1:09:03
November 13, 2010
- Place
- 3000
- Pace
- 13:53 /mi
- 10K1:26:16
March 27, 2010
- Place
- 21804
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7873 | 2:55:57 | 13:25 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4108 | 7:24:45 | 16:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5970 | 3:18:45 | 15:10 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5236 | 3:15:12 | 14:53 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1735 | 3:56:07 | 18:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7564 | 3:02:18 | 13:54 /mi |
| Apr 13, 2019 | 10K | 13945 | 1:27:57 | 14:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6680 | 2:47:49 | 12:48 /mi |
| Apr 14, 2018 | 10K | 12557 | 1:21:56 | 13:11 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3928 | 5:56:22 | 13:36 /mi |
| Apr 1, 2017 | 10K | 11232 | 1:12:04 | 11:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6169 | 2:37:35 | 12:01 /mi |
| Apr 9, 2016 | 10K | 14694 | 1:18:59 | 12:43 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7382 | 2:43:21 | 12:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2294 | 58:07 | 11:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5738 | 2:45:50 | 12:39 /mi |
| Apr 2, 2011 | 10K | 22039 | 1:21:39 | 13:08 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3000 | 1:09:03 | 13:53 /mi |
| Mar 27, 2010 | 10K | 21804 | 1:26:16 | 13:53 /mi |