The Vault

Personal bests

10K

56:33

2010 · 9:06 /mi

10K3 finishes · best 56:33 in 2010 · latest 57:30 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8822	57:30	9:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8241	57:10	9:12 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7703	56:33	9:06 /mi