ASHLEY HART

3 races in the archive

Personal bests

10K

1:15:54

2016 · 12:13 /mi

Progression

10K3 finishes · best 1:15:54 in 2016 · latest 1:30:11 in 2019
1:15:001:23:201:31:402015201620192015 10K — 1:25:402016 10K — 1:15:541:15:542019 10K — 1:30:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:00Start–5K5K–Finish2019 · Start to 5K · 15:04 /mi2019 · 5K to Finish · 13:58 /mi20192016 · Start to 5K · 12:15 /mi2016 · 5K to Finish · 12:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history