Personal bests
8K
33:14
2003 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 NTELOS 8K37:33
November 13, 2004
- Place
- 693
- Pace
- 7:33 /mi
- 2003 NTELOS 8K33:14
November 15, 2003
- Place
- 243
- Pace
- 6:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 693 | 37:33 | 7:33 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 243 | 33:14 | 6:41 /mi |