Personal bests
Half Marathon
2:01:49
2016 · 9:18 /mi
10K
52:48
2016 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:39
April 14, 2018
- Place
- 8109
- Pace
- 10:53 /mi
- 2017 Markel Richmond Half Marathon2:05:29
November 11, 2017
- Place
- 3201
- Pace
- 9:34 /mi
- 10K54:59
April 1, 2017
- Place
- 3638
- Pace
- 8:51 /mi
- 2016 American Family Fitness Half Marathon2:01:49
November 12, 2016
- Place
- 3307
- Pace
- 9:18 /mi
- 10K52:48
April 9, 2016
- Place
- 3153
- Pace
- 8:30 /mi
- 10K57:41
April 2, 2011
- Place
- 8639
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8109 | 1:07:39 | 10:53 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3201 | 2:05:29 | 9:34 /mi |
| Apr 1, 2017 | 10K | 3638 | 54:59 | 8:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3307 | 2:01:49 | 9:18 /mi |
| Apr 9, 2016 | 10K | 3153 | 52:48 | 8:30 /mi |
| Apr 2, 2011 | 10K | 8639 | 57:41 | 9:17 /mi |