Personal bests
10K
41:46
2004 · 6:43 /mi
8K
32:36
2003 · 6:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 206 | 41:46 | 6:43 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 149 | 32:36 | 6:33 /mi |
2 races in the archive
10K
41:46
2004 · 6:43 /mi
8K
32:36
2003 · 6:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 206 | 41:46 | 6:43 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 149 | 32:36 | 6:33 /mi |