Personal bests
Half Marathon
2:41:07
2021 · 12:17 /mi
10K
1:04:36
2015 · 10:24 /mi
8K
49:48
2013 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:55
April 22, 2023
- Place
- 7362
- Pace
- 11:44 /mi
- 10K1:12:36
April 23, 2022
- Place
- 6343
- Pace
- 11:41 /mi
- 2021 Carmax Richmond Half Marathon2:41:07
November 13, 2021
- Place
- 4876
- Pace
- 12:17 /mi
- 10K1:16:07
June 3, 2021
- Place
- 1992
- Pace
- 12:15 /mi
- 10K1:15:50
April 14, 2018
- Place
- 10919
- Pace
- 12:12 /mi
- 10K1:15:53
April 1, 2017
- Place
- 12343
- Pace
- 12:13 /mi
- 10K1:08:49
April 9, 2016
- Place
- 11365
- Pace
- 11:04 /mi
- 10K1:04:36
March 28, 2015
- Place
- 10726
- Pace
- 10:24 /mi
- 2013 HCA Va 8k49:48
November 16, 2013
- Place
- 1147
- Pace
- 10:01 /mi
- 10K1:06:39
April 13, 2013
- Place
- 14094
- Pace
- 10:44 /mi
- 2012 HCA VA 8k57:09
November 10, 2012
- Place
- 2139
- Pace
- 11:30 /mi
- 10K1:11:18
April 2, 2011
- Place
- 18122
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 7362 | 1:12:55 | 11:44 /mi |
| Apr 23, 2022 | 10K | 6343 | 1:12:36 | 11:41 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4876 | 2:41:07 | 12:17 /mi |
| Jun 3, 2021 | 10K | 1992 | 1:16:07 | 12:15 /mi |
| Apr 14, 2018 | 10K | 10919 | 1:15:50 | 12:12 /mi |
| Apr 1, 2017 | 10K | 12343 | 1:15:53 | 12:13 /mi |
| Apr 9, 2016 | 10K | 11365 | 1:08:49 | 11:04 /mi |
| Mar 28, 2015 | 10K | 10726 | 1:04:36 | 10:24 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1147 | 49:48 | 10:01 /mi |
| Apr 13, 2013 | 10K | 14094 | 1:06:39 | 10:44 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2139 | 57:09 | 11:30 /mi |
| Apr 2, 2011 | 10K | 18122 | 1:11:18 | 11:28 /mi |