NATHAN MALATESTA

5 races in the archive

Personal bests

10K

49:57

2023 · 8:02 /mi

Progression

10K5 finishes · best 49:57 in 2023 · latest 1:02:01 in 2024
50:001:06:401:23:20201920212022202320242019 10K — 1:24:362021 10K — 1:13:592022 10K — 56:432023 10K — 49:5749:572024 10K — 1:02:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:0013:20Start–5K5K–Finish2024 · Start to 5K · 10:16 /mi2024 · 5K to Finish · 9:42 /mi20242023 · Start to 5K · 8:18 /mi2023 · 5K to Finish · 7:46 /mi20232022 · Start to 5K · 9:06 /mi2022 · 5K to Finish · 9:10 /mi20222021 · Start to 5K · 9:25 /mi2021 · 5K to Finish · 14:24 /mi20212019 · Start to 5K · 14:53 /mi2019 · 5K to Finish · 12:21 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history