Personal bests
8K
43:24
2016 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2018 VCU Health 8K52:52
November 10, 2018
- Place
- 1358
- Pace
- 10:38 /mi
- 2017 VCU Health 8K48:29
November 11, 2017
- Place
- 1078
- Pace
- 9:45 /mi
- 2016 VCU Health 8k43:24
November 12, 2016
- Place
- 725
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 VCU Health 8K | 1358 | 52:52 | 10:38 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1078 | 48:29 | 9:45 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 725 | 43:24 | 8:44 /mi |