EMMA DINAPOLI

4 races in the archive

Personal bests

Marathon

3:53:20

2019 · 8:54 /mi

Half Marathon

1:49:05

2012 · 8:19 /mi

Progression

Marathon3 finishes · best 3:53:20 in 2019 — their most recent
3:53:204:10:002013201620192013 2013 Anthem Richmond Marathon — 4:12:562016 2016 Anthem Richmond Marathon — 3:55:212019 2019 VCU Health Richmond Marathon — 3:53:203:53:20

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:39 /mi2019 · 10K to Half · 8:44 /mi2019 · Half to 20 Mile · 9:19 /mi2019 · 20 Mile to Finish · 8:52 /mi20192016 · Start to 10K · 8:47 /mi2016 · 10K to Half · 8:46 /mi2016 · Half to 20 Mile · 9:06 /mi2016 · 20 Mile to Finish · 9:15 /mi20162013 · Start to 10K · 8:37 /mi2013 · 10K to Half · 9:29 /mi2013 · Half to 20 Mile · 10:18 /mi2013 · 20 Mile to Finish · 10:08 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history