Personal bests
Half Marathon
1:57:39
2019 · 8:58 /mi
10K
54:10
2018 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:03
April 23, 2022
- Place
- 2449
- Pace
- 9:01 /mi
- 2021 Carmax Richmond Half Marathon1:58:21
November 13, 2021
- Place
- 1639
- Pace
- 9:02 /mi
- 2019 Markel Richmond Half Marathon1:57:39
November 16, 2019
- Place
- 2830
- Pace
- 8:58 /mi
- 10K54:10
April 14, 2018
- Place
- 2602
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2449 | 56:03 | 9:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1639 | 1:58:21 | 9:02 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2830 | 1:57:39 | 8:58 /mi |
| Apr 14, 2018 | 10K | 2602 | 54:10 | 8:43 /mi |