The Vault

Personal bests

10K

51:16

2007 · 8:15 /mi

10K2 finishes · best 51:16 in 2007 · latest 53:09 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4593	53:09	8:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2935	51:16	8:15 /mi