Personal bests
Half Marathon
2:38:42
2012 · 12:06 /mi
10K
1:21:32
2013 · 13:07 /mi
8K
59:03
2011 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:32
April 13, 2013
- Place
- 20817
- Pace
- 13:07 /mi
- 2012 American Family Fitness Half Marathon2:38:42
November 10, 2012
- Place
- 5943
- Pace
- 12:06 /mi
- 10K1:24:59
March 31, 2012
- Place
- 23425
- Pace
- 13:41 /mi
- 2011 HCA VA 8k59:03
November 12, 2011
- Place
- 2455
- Pace
- 11:53 /mi
- 10K1:28:07
April 2, 2011
- Place
- 23966
- Pace
- 14:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 20817 | 1:21:32 | 13:07 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5943 | 2:38:42 | 12:06 /mi |
| Mar 31, 2012 | 10K | 23425 | 1:24:59 | 13:41 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2455 | 59:03 | 11:53 /mi |
| Apr 2, 2011 | 10K | 23966 | 1:28:07 | 14:11 /mi |