Personal bests
Half Marathon
2:31:30
2008 · 11:33 /mi
8K
45:58
2005 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:31:30
November 15, 2008
- Place
- 2988
- Pace
- 11:33 /mi
- 2005 NTELOS 8K45:58
November 12, 2005
- Place
- 1703
- Pace
- 9:15 /mi
- 2004 NTELOS 8K46:05
November 13, 2004
- Place
- 1531
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2988 | 2:31:30 | 11:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1703 | 45:58 | 9:15 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1531 | 46:05 | 9:16 /mi |