Personal bests
Half Marathon
2:15:30
2016 · 10:20 /mi
10K
1:04:49
2015 · 10:26 /mi
8K
45:25
2001 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:15:30
November 12, 2016
- Place
- 4714
- Pace
- 10:20 /mi
- 10K1:04:49
March 28, 2015
- Place
- 10840
- Pace
- 10:26 /mi
- 10K1:06:48
March 29, 2014
- Place
- 12820
- Pace
- 10:45 /mi
- 2001 NTELOS 8K45:25
November 10, 2001
- Place
- 1478
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4714 | 2:15:30 | 10:20 /mi |
| Mar 28, 2015 | 10K | 10840 | 1:04:49 | 10:26 /mi |
| Mar 29, 2014 | 10K | 12820 | 1:06:48 | 10:45 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1478 | 45:25 | 9:08 /mi |