LAURIN LUCAS

16 races in the archive

Personal bests

10K

1:03:18

2006 · 10:11 /mi

Progression

10K16 finishes · best 1:03:18 in 2006 · latest 2:13:31 in 2025
1:06:401:40:002:13:2020042006200820102011201220142015201720182019202120222023202420252004 10K — 1:29:502006 10K — 1:03:181:03:182008 10K — 1:17:392010 10K — 1:16:172011 10K — 1:45:342012 10K — 1:34:532014 10K — 1:38:162015 10K — 1:50:352017 10K — 1:55:192018 10K — 2:02:232019 10K — 1:59:212021 10K — 2:07:332022 10K — 2:02:542023 10K — 2:00:592024 10K — 2:06:042025 10K — 2:13:31

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
20:0021:40Start–5K5K–Finish2025 · Start to 5K · 20:47 /mi2025 · 5K to Finish · 22:12 /mi20252024 · Start to 5K · 20:49 /mi2024 · 5K to Finish · 19:46 /mi20242023 · Start to 5K · 19:37 /mi2023 · 5K to Finish · 19:20 /mi20232022 · Start to 5K · 19:33 /mi2022 · 5K to Finish · 20:00 /mi20222021 · Start to 5K · 20:11 /mi2021 · 5K to Finish · 20:53 /mi20212019 · Start to 5K · 19:24 /mi2019 · 5K to Finish · 19:01 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history