Personal bests
10K
51:43
2017 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:59.9
April 20, 2024
- Place
- 4576
- Pace
- 9:30 /mi
- 10K1:02:20
April 13, 2019
- Place
- 6524
- Pace
- 10:02 /mi
- 10K57:50
April 14, 2018
- Place
- 3981
- Pace
- 9:18 /mi
- 10K51:43
April 1, 2017
- Place
- 2352
- Pace
- 8:19 /mi
- 10K1:10:30
April 9, 2016
- Place
- 12052
- Pace
- 11:21 /mi
- 10K1:05:51
March 28, 2015
- Place
- 11379
- Pace
- 10:36 /mi
- 10K55:36
April 13, 2013
- Place
- 6391
- Pace
- 8:57 /mi