Personal bests
10K
47:49
2009 · 7:42 /mi
8K
37:00
2008 · 7:27 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 1856 | 47:49 | 7:42 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 218 | 37:00 | 7:27 /mi |
2 races in the archive
10K
47:49
2009 · 7:42 /mi
8K
37:00
2008 · 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 1856 | 47:49 | 7:42 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 218 | 37:00 | 7:27 /mi |