The Vault

Personal bests

10K

57:02

2006 · 9:11 /mi

10K4 finishes · best 57:02 in 2006 · latest 1:06:35 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	7715	1:06:35	10:43 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	12586	1:02:16	10:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7747	1:00:29	9:44 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4044	57:02	9:11 /mi