Personal bests
Half Marathon
2:28:49
2013 · 11:21 /mi
10K
1:10:35
2017 · 11:22 /mi
8K
54:29
2015 · 10:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:46:36
November 10, 2018
- Place
- 6642
- Pace
- 12:43 /mi
- 2017 Markel Richmond Half Marathon2:37:47
November 11, 2017
- Place
- 6394
- Pace
- 12:02 /mi
- 10K1:10:35
April 1, 2017
- Place
- 10711
- Pace
- 11:22 /mi
- 2015 HCA Va 8k54:29
November 14, 2015
- Place
- 1357
- Pace
- 10:58 /mi
- 2013 American Family Fitness Half Marathon2:28:49
November 16, 2013
- Place
- 6160
- Pace
- 11:21 /mi
- 10K1:15:40
April 13, 2013
- Place
- 18711
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6642 | 2:46:36 | 12:43 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6394 | 2:37:47 | 12:02 /mi |
| Apr 1, 2017 | 10K | 10711 | 1:10:35 | 11:22 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1357 | 54:29 | 10:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6160 | 2:28:49 | 11:21 /mi |
| Apr 13, 2013 | 10K | 18711 | 1:15:40 | 12:11 /mi |