Personal bests
Half Marathon
1:41:39
2015 · 7:45 /mi
10K
43:06
2015 · 6:56 /mi
8K
35:05
2014 · 7:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K44:09
April 9, 2016
- Place
- 626
- Pace
- 7:06 /mi
- 2015 American Family Fitness Half Marathon1:41:39
November 14, 2015
- Place
- 927
- Pace
- 7:45 /mi
- 10K43:06
March 28, 2015
- Place
- 536
- Pace
- 6:56 /mi
- 2014 HCA Va 8k35:05
November 15, 2014
- Place
- 126
- Pace
- 7:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 626 | 44:09 | 7:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 927 | 1:41:39 | 7:45 /mi |
| Mar 28, 2015 | 10K | 536 | 43:06 | 6:56 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 126 | 35:05 | 7:03 /mi |