Personal bests
10K
58:13
2008 · 9:22 /mi
8K
46:22
2007 · 9:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 7186 | 58:13 | 9:22 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2511 | 46:22 | 9:20 /mi |
2 races in the archive
10K
58:13
2008 · 9:22 /mi
8K
46:22
2007 · 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 7186 | 58:13 | 9:22 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2511 | 46:22 | 9:20 /mi |