SHARAE HENDERSON

5 races in the archive

Personal bests

10K

1:30:34

2026 · 14:35 /mi

Progression

10K5 finishes · best 1:30:34 in 2026 — their most recent
1:40:001:56:40201720182019202520262017 10K — 1:47:312018 10K — 1:54:012019 10K — 2:04:052025 10K — 2:06:342026 10K — 1:30:341:30:34

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4020:00Start–5K5K–Finish2025 · Start to 5K · 22:04 /mi2025 · 5K to Finish · 18:41 /mi20252019 · Start to 5K · 19:43 /mi2019 · 5K to Finish · 20:14 /mi20192018 · Start to 5K · 18:10 /mi2018 · 5K to Finish · 18:32 /mi20182017 · Start to 5K · 17:44 /mi2017 · 5K to Finish · 16:52 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history