The Vault

Personal bests

Half Marathon

1:55:37

2014 · 8:49 /mi

10K

44:11

2014 · 7:07 /mi

10K5 finishes · best 44:11 in 2014 · latest 46:11 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1109	46:11	7:26 /mi
Nov 15, 2014	2014 American Family Fitness Half Marathon2014 Richmond Marathon Weekend	2351	1:55:37	8:49 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	752	44:11	7:07 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7542	58:41	9:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4405	54:23	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4179	57:22	9:14 /mi