Personal bests
Half Marathon
2:22:07
2011 · 10:50 /mi
10K
59:53
2008 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:44:40
November 16, 2019
- Place
- 7003
- Pace
- 12:34 /mi
- 10K1:15:01
April 13, 2019
- Place
- 11085
- Pace
- 12:04 /mi
- 2018 Markel Richmond Half Marathon2:47:12
November 10, 2018
- Place
- 6644
- Pace
- 12:45 /mi
- 10K1:18:23
April 14, 2018
- Place
- 11647
- Pace
- 12:37 /mi
- 2017 Markel Richmond Half Marathon2:43:58
November 11, 2017
- Place
- 6676
- Pace
- 12:30 /mi
- 10K1:10:24
April 1, 2017
- Place
- 10649
- Pace
- 11:20 /mi
- 2016 American Family Fitness Half Marathon2:36:42
November 12, 2016
- Place
- 6108
- Pace
- 11:57 /mi
- 10K1:09:10
April 9, 2016
- Place
- 11506
- Pace
- 11:08 /mi
- 2015 American Family Fitness Half Marathon2:35:49
November 14, 2015
- Place
- 6677
- Pace
- 11:53 /mi
- 10K1:06:46
March 28, 2015
- Place
- 11914
- Pace
- 10:45 /mi
- 10K1:04:11
March 29, 2014
- Place
- 11309
- Pace
- 10:20 /mi
- 2013 American Family Fitness Half Marathon2:24:14
November 16, 2013
- Place
- 5422
- Pace
- 11:00 /mi
- 10K1:06:04
April 13, 2013
- Place
- 13740
- Pace
- 10:38 /mi
- 2011 McDonald's Half Marathon2:22:07
November 12, 2011
- Place
- 4722
- Pace
- 10:50 /mi
- 10K1:05:50
April 2, 2011
- Place
- 14895
- Pace
- 10:36 /mi
- 10K1:01:59
March 27, 2010
- Place
- 11739
- Pace
- 9:59 /mi
- 10K59:53
April 5, 2008
- Place
- 8289
- Pace
- 9:38 /mi
- 10K1:00:27
April 9, 2005
- Place
- 5488
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7003 | 2:44:40 | 12:34 /mi |
| Apr 13, 2019 | 10K | 11085 | 1:15:01 | 12:04 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6644 | 2:47:12 | 12:45 /mi |
| Apr 14, 2018 | 10K | 11647 | 1:18:23 | 12:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6676 | 2:43:58 | 12:30 /mi |
| Apr 1, 2017 | 10K | 10649 | 1:10:24 | 11:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6108 | 2:36:42 | 11:57 /mi |
| Apr 9, 2016 | 10K | 11506 | 1:09:10 | 11:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6677 | 2:35:49 | 11:53 /mi |
| Mar 28, 2015 | 10K | 11914 | 1:06:46 | 10:45 /mi |
| Mar 29, 2014 | 10K | 11309 | 1:04:11 | 10:20 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5422 | 2:24:14 | 11:00 /mi |
| Apr 13, 2013 | 10K | 13740 | 1:06:04 | 10:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4722 | 2:22:07 | 10:50 /mi |
| Apr 2, 2011 | 10K | 14895 | 1:05:50 | 10:36 /mi |
| Mar 27, 2010 | 10K | 11739 | 1:01:59 | 9:59 /mi |
| Apr 5, 2008 | 10K | 8289 | 59:53 | 9:38 /mi |
| Apr 9, 2005 | 10K | 5488 | 1:00:27 | 9:44 /mi |