The Vault

Personal bests

10K

1:29:11

2004 · 14:21 /mi

10K2 finishes · best 1:29:11 in 2004 · latest 1:43:06 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11523	1:43:06	16:36 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9230	1:29:11	14:21 /mi